Day 18 run and campfire

I ran a 3 mile at 9,000 feet in 22.28 which it just under a 7.30 mile pace which I wouldn't consider bad at all! Also we had the campfire last night and I set my goals, the first one was to always love running and never see it as a task, and the second is to run the 5k at 19.20 or below by the end of the season! I realize what a huge jump it is but I have seriously learnt so much since I've been here. So when I get home I'm going to carry out everything and work my butt off, only this time doing it efficiently . As I recon that before hand even tho I was putting in the hours I wasn't getting as much out of it as the training was inefficient!